The Current Blah...

I think I have spent so much time being stressed out that I am reaching a crescendo. I recognize that I need something to help release, and have been very interested in starting yoga and Tai Chi. To me, this is ironic. In the last week, I have been researching the Eat Right By Your Blood Type craze. And, according to this diet and my blood type both yoga and Tai Chi are perfect stress relievers for my system.